Buttermilk Ranch Dip Cup
How we scored it
The product contains soybean oil, a highly processed ingredient, and multiple additives such as maltodextrin and artificial preservatives, which significantly lower its health score. The high level of processing and presence of these ingredients outweigh any potential benefits.
Nutrition facts
| Per 1 dip cup (21g) | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 11g | 14% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or genetically modified ingredients, which can be a concern for some consumers.
See more about Soybean Oil →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid spikes in blood sugar levels.
See more about Maltodextrin →SugarBad
Sugar can contribute to excessive calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for taste.
See more about Salt →WaterNeutral
Water is a basic, essential ingredient that provides hydration and forms the base of the dip.
See more about Water →Distilled VinegarNeutral
Distilled vinegar adds acidity and flavor to the dip without significant health concerns.
See more about Distilled Vinegar →Dried ButtermilkNeutral
Dried buttermilk provides flavor and some nutrients, typical in dairy-based dressings.
See more about Dried Buttermilk →Egg YolksNeutral
Egg yolks are a natural source of nutrients and add richness to the dip.
See more about Egg Yolks →More add-ons at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.