Buttermilk Ranch Dressing
How we scored it
This dressing is heavily processed with multiple additives and preservatives, including soybean oil, maltodextrin, and artificial flavors, which significantly lower its health score. The presence of these ingredients, along with a high sodium content, impacts its overall nutritional quality negatively.
Nutrition facts
| Per 1 serving (50g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 26g | 33% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be concerning for some consumers.
See more about Soybean Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often derived from genetically modified corn.
See more about Maltodextrin →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and is a common seasoning, used in moderation it can be part of a balanced diet.
See more about Salt →WaterNeutral
Water is a basic, neutral ingredient essential for the dressing's consistency and texture.
See more about Water →Distilled VinegarNeutral
Distilled vinegar adds flavor and acidity to the dressing without significant health concerns.
See more about Distilled Vinegar →Dried ButtermilkNeutral
Dried buttermilk provides flavor and creaminess, with no significant health concerns.
See more about Dried Buttermilk →Egg YolksNeutral
Egg yolks are a natural source of nutrients and add richness to the dressing.
See more about Egg Yolks →Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.