How to order it
Everything Bun·Roasted Turkey Breast·Red Onion Rings·Roma Tomato·Sliced Avocado·Leafy Lettuce·Pepper Jack Cheese·Stone Ground Mustard
How we scored it
The product contains several processed ingredients, including soybean oil and sugar, which are considered less healthy. The presence of multiple additives and refined flour contributes to a higher level of processing, impacting the overall score negatively.
Nutrition facts
| Per 1 regular sandwich | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 16g | 21% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1430mg | 62% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 6g | 21% |
| Sugars | 7g | |
| Protein | 28g | 56% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation when consumed excessively.
See more about Soybean Oil →Wheat FlourBad
Wheat flour is often highly processed and can contain additives, which may be less desirable in a wholesome diet.
See more about Wheat Flour →SugarBad
Sugar can contribute to excess calorie intake and may impact health if consumed in large amounts.
See more about Sugar →Cultured Wheat FlourBad
Cultured wheat flour involves fermentation processes that may include additives or preservatives, which some consumers prefer to avoid.
See more about Cultured Wheat Flour →Wheat GlutenBad
Wheat gluten is a processed protein that can be problematic for those with gluten sensitivities or allergies.
See more about Wheat Gluten →Wheat StarchBad
Wheat starch is a refined carbohydrate with little nutritional value and can contribute to blood sugar spikes.
See more about Wheat Starch →Vegetable OilBad
Vegetable oil is often highly processed and may contain inflammatory omega-6 fats.
See more about Vegetable Oil →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →More mains at Jason's Deli
Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.