Grilled Chicken Breast Sandwich 56

Grilled Chicken Breast Sandwich

1 regular sandwich · 420 cal · 34g protein · Fair · 56/100
Contains seed oils

How to order it

Croissant·Grilled Antibiotic-Free Chicken Breast

How we scored it

The sandwich contains processed ingredients like enriched wheat flour and sunflower oil, which are less desirable. However, it includes beneficial components such as chicken breast and butter, which provide some nutritional value.

Nutrition facts

Per 1 regular sandwichAmount% DV
Calories 420
Total fat 15g 19%
Saturated fat 8g 40%
Trans fat 0g
Cholesterol 135mg 45%
Sodium 900mg 39%
Total carbohydrate 45g 16%
Dietary fiber 1g 4%
Sugars 8g
Protein 34g 68%

Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Wheat Flour
Bad

Wheat flour is often highly processed and can contain additives, which may be less desirable for those seeking whole, minimally processed foods.

See more about Wheat Flour →
Sugar
Bad

Sugar is a simple carbohydrate that can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Calcium Propionate
Bad

Calcium propionate is a preservative used to prevent mold, but some consumers prefer to avoid synthetic additives.

See more about Calcium Propionate →
Sunflower Oil
Bad

Sunflower oil is a highly processed oil that can contain inflammatory omega-6 fatty acids.

See more about Sunflower Oil →
Caramelized Sugar
Bad

Caramelized sugar adds sweetness and flavor but is high in sugar and calories.

See more about Caramelized Sugar →
Butter
Good

Butter provides fats necessary for energy and flavor, and contains fat-soluble vitamins.

See more about Butter →
Yeast
Good

Yeast is a natural leavening agent that also provides B-vitamins and probiotics beneficial for digestion.

See more about Yeast →
Calcium Sulfate
Good

Calcium sulfate provides calcium, supporting bone health and mineral balance.

See more about Calcium Sulfate →

Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.