How we scored it
The product contains brewed green tea and honey, which are beneficial, but it also includes added sugar and natural flavors, which are less desirable. The presence of these ingredients, along with moderate processing, affects the overall score.
Nutrition facts
| Per 18.5 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 0g | 0% |
| Sugars | 25g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →BREWED GREEN TEAVery Good
Green tea is rich in antioxidants and has been enjoyed for its health benefits for centuries, making it a highly beneficial ingredient.
CITRIC ACIDGood
Citric acid is a natural preservative and flavor enhancer found in citrus fruits, supporting freshness and taste.
See more about CITRIC ACID →ASCORBIC ACIDGood
Ascorbic acid, or vitamin C, is an antioxidant that supports immune health and preserves the product’s freshness.
See more about ASCORBIC ACID →CITRUS PECTINGood
Citrus pectin is a natural fiber that can aid digestion and improve texture, derived from citrus fruits.
See more about CITRUS PECTIN →HONEYGood
Honey is a natural sweetener with trace nutrients and antioxidants, offering a more wholesome alternative to refined sugar.
See more about HONEY →NATURAL FLAVORNeutral
Natural flavorings enhance taste without synthetic additives, but their specific benefits or risks are not well-defined.
See more about NATURAL FLAVOR →PURIFIED STEVIA LEAF EXTRACTNeutral
Stevia is a natural, zero-calorie sweetener that provides sweetness without affecting blood sugar levels, though some may find its taste distinct.
See more about PURIFIED STEVIA LEAF EXTRACT →Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.