How to order it
Potato Wedges·Hot Ranch
How we scored it
The product is heavily processed with multiple harmful ingredients including soybean oil, MSG, and artificial additives. The presence of enriched flour and high sodium content further contribute to its low health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (376g) | Amount | % DV |
|---|---|---|
| Calories | 870 | |
| Total fat | 54g | 69% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2920mg | 127% |
| Total carbohydrate | 88g | 32% |
| Dietary fiber | 9g | 32% |
| Sugars | 3g | |
| Protein | 10g | 20% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains trans fats, which are linked to negative health effects. It is also a seed oil that can be inflammatory for some individuals.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is a flavor enhancer that may contain glutamates, which some prefer to avoid.
See more about Autolyzed Yeast Extract →Disodium Inosinate & Disodium GuanylateBad
These flavor enhancers are linked to increased sensitivity and are often associated with processed foods.
DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed excessively.
See more about Dextrose →Monosodium GlutamateBad
MSG is a flavor enhancer that some individuals prefer to avoid due to potential sensitivities.
See more about Monosodium Glutamate →Chili PureeGood
Chili puree adds flavor and contains capsaicin, which may have metabolism-boosting properties and antioxidants.
Red PepperGood
Red pepper provides vitamins and antioxidants, and adds flavor with minimal calories.
See more about Red Pepper →More mains at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.