How we scored it
The beverage contains high fructose corn syrup and sodium benzoate, which are significant negative factors. Additionally, the presence of added sugars and the level of processing further impact its healthiness negatively.
Nutrition facts
| Per 20 fl. oz. | Amount | % DV |
|---|---|---|
| Calories | 0 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80mg | 3% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener that can contribute to excessive sugar intake and health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative used to prevent spoilage, but some consumers prefer to limit intake of artificial preservatives.
See more about Sodium Benzoate →Cane SugarBad
Cane sugar is a form of added sugar that can contribute to health issues if consumed excessively, which is why it's viewed negatively.
See more about Cane Sugar →Black TeaVery Good
Black tea is a natural beverage ingredient known for its antioxidants and refreshing flavor, making it a positive addition.
See more about Black Tea →Citric AcidGood
Citric acid is a natural compound found in citrus fruits that adds tartness and preserves the beverage, generally considered safe and beneficial.
See more about Citric Acid →WaterNeutral
Water is essential for hydration and forms the base of the beverage, making it a very beneficial ingredient.
See more about Water →Natural FlavorsNeutral
Natural flavors are added to enhance taste but are often a blend of various ingredients, making their impact neutral.
See more about Natural Flavors →SteviaNeutral
Stevia is a natural sweetener that provides sweetness without calories, generally considered neutral in impact.
See more about Stevia →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.