How we scored it
The product contains multiple harmful ingredients such as soybean oil, monosodium glutamate, and several preservatives, which significantly impact its healthiness. Its high level of processing and the presence of artificial additives further reduce its score.
Nutrition facts
| Per 1 serving (85g) | Amount | % DV |
|---|---|---|
| Calories | 590 | |
| Total fat | 64g | 82% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 420mg | 18% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 2g | |
| Protein | 1g | 2% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be concerning for some consumers.
See more about Soybean Oil →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Sugar →Monosodium GlutamateBad
Monosodium glutamate is a flavor enhancer that some consumers prefer to avoid due to potential sensitivities or preferences.
See more about Monosodium Glutamate →Food Starch - ModifiedBad
Modified food starch is a processed additive that may contain additives or residues, raising health concerns for some consumers.
Polysorbate 60Bad
Polysorbate 60 is an emulsifier that is processed and may cause sensitivities or adverse reactions in some individuals.
See more about Polysorbate 60 →Sodium Benzoate and Potassium SorbateBad
These preservatives are used to prevent spoilage but may cause sensitivities or health concerns in some consumers.
PreservativesBad
Preservatives are added to extend shelf life but can be associated with adverse reactions or sensitivities.
See more about Preservatives →Calcium Disodium EDTABad
Calcium disodium EDTA is a preservative that can bind to metals and may cause sensitivities or health concerns.
See more about Calcium Disodium EDTA →More add-ons at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.