Italiano Sub 37

Italiano Sub

1 six-inch sub (282 g) · 740 cal · 38g protein · Poor · 37/100
Contains seed oils

How to order it

Italian White Bun·Provolone Cheese·Salami·Ham·Tomato·Banana Peppers·Red Onions·Sub Dressing

How we scored it

The product contains multiple processed ingredients such as enriched flour, palm oil, and various emulsifiers, which contribute to a high level of processing. While it includes some beneficial nutrients, the presence of additives and refined ingredients significantly impacts its healthiness.

Nutrition facts

Per 1 six-inch sub (282 g)Amount% DV
Calories 740
Total fat 36g 46%
Saturated fat 15g 75%
Trans fat 0.5g
Cholesterol 130mg 43%
Sodium 2590mg 113%
Total carbohydrate 36g 13%
Dietary fiber 1g 4%
Sugars 3g
Protein 38g 76%

Marco's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Enriched Flour
Bad

Enriched flour is highly processed and often contains additives that reduce its nutritional value, which is why it has a negative sentiment.

See more about Enriched Flour →
Sugar
Bad

Sugar is added for flavor but can contribute to excess calorie intake and blood sugar spikes.

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Palm Oil
Bad

Palm oil is often associated with environmental concerns and contains saturated fats.

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Mono & Diglycerides
Bad

These are processed fats used as emulsifiers, which are considered less healthy due to their processed nature.

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Calcium Propionate
Bad

Calcium propionate is a preservative used to prevent mold but is considered a synthetic additive.

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Monoglycerides
Bad

Monoglycerides are processed fats used as emulsifiers, which are less desirable in a healthy diet.

See more about Monoglycerides →
Polysorbate 60
Bad

Polysorbate 60 is an artificial emulsifier used in processed foods, raising health concerns.

See more about Polysorbate 60 →
Soy Lecithin
Bad

Soy lecithin is a processed additive derived from soy, often linked to GMO concerns.

See more about Soy Lecithin →

Scout's score is an independent read of Marco's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Marco's Pizza menu.