How we scored it
This product is heavily processed with multiple harmful ingredients including canola and sunflower oils, high fructose corn syrup, and TBHQ. The presence of refined flours and artificial additives further lowers its health rating.
Nutrition facts
| Per 8 each | Amount | % DV |
|---|---|---|
| Calories | 15 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45mg | 2% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola & Sunflower OilVery Bad
These oils are highly processed seed oils that may contain unhealthy trans fats or oxidized compounds.
MaltodextrinBad
A highly processed carbohydrate that provides quick energy but offers little nutritional value.
See more about Maltodextrin →High Fructose Corn SyrupBad
A sweetener linked to health issues when consumed in excess, added here for flavor.
See more about High Fructose Corn Syrup →DextroseBad
A simple sugar that adds sweetness but offers little nutritional benefit.
See more about Dextrose →Corn Syrup SolidsBad
A processed sweetener that adds sweetness but offers little nutritional value.
See more about Corn Syrup Solids →TBHQBad
A synthetic preservative used to extend shelf life, with potential health concerns when consumed in excess.
See more about TBHQ →SaltNeutral
Enhances flavor and is essential in moderation for electrolyte balance.
See more about Salt →Homestyle Butter GarlicNeutral
This ingredient adds flavor and aroma to the croutons without significant health implications.
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.