Southwest Chicken & Avocado Salad
How to order it
Grilled Chicken Breast·Avocado·Salad Mix·Sliced Tomatoes·Sliced Red Onions·Black Olives
How we scored it
The salad contains beneficial ingredients like chicken breast and avocado, but the presence of soybean oil and added sugar, along with a high sodium content, detracts from its healthiness. The processing level is moderate due to the inclusion of multiple additives and flavorings.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 salad (116g) | Amount | % DV |
|---|---|---|
| Calories | 600 | |
| Total fat | 32g | 41% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 2140mg | 93% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 10g | 36% |
| Sugars | 10g | |
| Protein | 45g | 90% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can negatively impact heart health.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →AvocadoVery Good
Avocado is rich in healthy monounsaturated fats, fiber, and essential nutrients that promote heart health and satiety.
Boneless Skinless Chicken Breast with Rib MeatGood
This ingredient provides high-quality protein essential for muscle maintenance and overall health, making it a beneficial component of the salad.
PaprikaGood
Paprika adds flavor and contains antioxidants like vitamin C, supporting overall health and immune function.
See more about Paprika →Dried ParsleyGood
Parsley is rich in vitamins and antioxidants, contributing to immune support and overall nutrition.
See more about Dried Parsley →Extractive of PaprikaGood
Extractive of paprika adds flavor and antioxidants, supporting immune health and adding a vibrant color.
LettuceGood
Lettuce provides fiber, vitamins, and hydration, making it a nutritious low-calorie addition to the salad.
More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.