How to order it
Oven Roasted Turkey·Applewood Smoked Bacon·Country White Bread·Buttermilk Ranch
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and various additives like carrageenan and sodium nitrite. The presence of these ingredients, along with a high sodium content, significantly impacts its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (221g) | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 39g | 50% |
| Saturated fat | 7g | 35% |
| Trans fat | 1.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2260mg | 98% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 2g | 7% |
| Sugars | 10g | |
| Protein | 37g | 74% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Soybean Oil →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →SugarBad
Sugar adds sweetness but can contribute to excess calorie consumption and blood sugar issues.
See more about Sugar →Sodium PhosphatesBad
Sodium phosphates are used as preservatives and stabilizers but may have negative effects if consumed in excess.
See more about Sodium Phosphates →Sodium ErythorbateBad
Sodium erythorbate is an antioxidant preservative that may cause sensitivities in some individuals.
Sodium NitriteBad
Sodium nitrite is used for curing meats and can form potentially harmful compounds if overused.
See more about Sodium Nitrite →Unbleached Enriched FlourBad
Enriched flour is refined and processed, with added nutrients but lacking whole grain benefits.
See more about Unbleached Enriched Flour →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.