How we scored it
This product is heavily penalized due to the presence of multiple industrial seed oils, hydrogenated oils, and refined flour, which contribute to its ultra-processed nature. The high level of processing and inclusion of harmful ingredients significantly lower its health rating.
Nutrition facts
| Per 6 pieces (92g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 15g | 19% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 500mg | 22% |
| Total carbohydrate | 15g | 5% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 14g | 28% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats, which are linked to negative health effects when consumed in excess.
See more about Canola Oil →Corn OilVery Bad
Corn oil is highly processed and rich in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Corn Oil →Soybean OilVery Bad
Soybean oil is often heavily processed and may contain trans fats or genetically modified ingredients, raising health concerns.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased risk of heart disease and other health issues.
See more about Hydrogenated Soybean Oil →Vegetable OilBad
Vegetable oils are often highly processed and can contain unhealthy trans fats or excessive omega-6 fatty acids.
See more about Vegetable Oil →Modified CornBad
Modified corn ingredients are highly processed and may contain additives or preservatives with questionable health effects.
DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →White Boneless ChickenGood
This ingredient is a natural source of high-quality protein and essential nutrients, making it a beneficial component of the product.
More mains at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.