How to order it
Regular Bun·Beef Patty·Ketchup·Pickles·Onions·Mustard
How we scored it
This product is heavily penalized due to its ultra-processed nature, containing multiple harmful ingredients such as soybean oil, high fructose corn syrup, and refined flour. The presence of these ingredients, along with a high level of processing, significantly impacts its health rating.
Nutrition facts
| Per 1 burger (98g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 9g | 12% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 510mg | 22% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 12g | 24% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fats, which may promote inflammation.
See more about Sunflower Oil →Canola OilVery Bad
Canola oil is heavily processed and contains omega-6 fats that can contribute to inflammation.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns.
See more about High Fructose Corn Syrup →Enriched FlourBad
Enriched flour is highly processed and often contains additives, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, which can strip away beneficial nutrients and fiber.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and reduced nutritional quality.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →More mains at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.