How we scored it
This product is heavily penalized due to the presence of multiple industrial seed oils, hydrogenated oils, and ultra-processing. The inclusion of dextrose and artificial flavoring further reduces its healthiness, placing it in the junk-tier category for packaged snacks.
Nutrition facts
| Per 1 large (166g) | Amount | % DV |
|---|---|---|
| Calories | 480 | |
| Total fat | 23g | 29% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 6g | 21% |
| Sugars | 0g | |
| Protein | 7g | 14% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oils are highly processed and often contain unhealthy trans fats or omega-6 fatty acids, which can contribute to inflammation when consumed in excess.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain residual solvents; it is also high in omega-6 fatty acids, which can promote inflammation.
See more about Canola Oil →Corn OilVery Bad
Corn oil is often refined and may contain trans fats or other undesirable compounds, making it less healthy for regular consumption.
See more about Corn Oil →Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with a high omega-6 content that can contribute to inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased risk of heart disease and should be minimized in the diet.
See more about Hydrogenated Soybean Oil →Natural Beef FlavorBad
Natural beef flavor is a processed additive that may contain artificial ingredients or flavor enhancers, reducing its overall healthfulness.
DextroseBad
Dextrose is a refined sugar that can contribute to blood sugar spikes and excess calorie intake when consumed frequently.
See more about Dextrose →Hydrolyzed Wheat and Hydrolyzed MilkBad
Hydrolyzed wheat and milk are processed ingredients that often contain added flavor enhancers and may cause sensitivities in some individuals.
More sides at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.