How to order it
Vegetarian Creamy Tomato Soup·Croissant Croutons
How we scored it
The product contains several harmful ingredients such as canola oil, palm oil, and sunflower oil, which are heavily processed and negatively impact the health score. Additionally, the presence of enriched flour and sugar, along with a moderate level of processing, further reduces its rating.
Nutrition facts
| Per 1 cup | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 16g | 21% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 760mg | 33% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 11g | |
| Protein | 3g | 6% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains trans fats or unhealthy fats, which are less desirable.
See more about Canola Oil →Palm OilVery Bad
Palm oil is highly processed and associated with negative health and environmental impacts.
See more about Palm Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and may contain unhealthy fats.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to negative health effects if consumed excessively.
See more about Sugar →Enriched FlourBad
Enriched flour is highly processed and lacks whole grain benefits.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole grains.
See more about Wheat Flour →MargarineBad
Margarine often contains trans fats or unhealthy fats, which are less desirable.
See more about Margarine →Cultured Wheat FlourBad
Cultured wheat flour is processed and may lack the nutritional benefits of whole grains.
See more about Cultured Wheat Flour →More mains at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.