How to order it
Mozzarella Cheese·Traditional Sauce·Pineapple·Canadian Bacon
How we scored it
The product contains beneficial ingredients like extra virgin olive oil and crushed tomatoes, but is heavily processed with additives such as soybean oil and sodium nitrite, which are concerning. The presence of sugar and dextrose further impacts its healthiness negatively.
Nutrition facts
| Per 1 slice (61 g) | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 7g | 9% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 7g | 14% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →SugarBad
Sugar is added for flavor but can contribute to excess calorie intake and affect blood sugar levels.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants.
See more about Extra Virgin Olive Oil →Crushed TomatoesGood
Crushed tomatoes add natural flavor, vitamins, and antioxidants to the product.
Dehydrated GarlicGood
Dehydrated garlic provides flavor and potential health benefits like antioxidants.
Dehydrated OnionGood
Dehydrated onion adds flavor and nutrients such as vitamins and antioxidants.
See more about Dehydrated Onion →Garlic PowderGood
Garlic powder enhances flavor and may offer health benefits like immune support.
See more about Garlic Powder →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.