How we scored it
This beverage contains high fructose corn syrup, artificial dyes, and preservatives, which are significant negative factors. The high level of processing and presence of multiple harmful ingredients heavily impact its healthiness.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 255 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 2% |
| Total carbohydrate | 63g | 23% |
| Dietary fiber | 0g | 0% |
| Sugars | 63g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is often linked to health concerns due to its high sugar content and potential impact on blood sugar levels.
See more about High Fructose Corn Syrup →Sodium Benzoate and Potassium SorbateBad
These preservatives help prevent spoilage but have been associated with potential health concerns when consumed in excess.
PreservativesBad
Preservatives are added to extend shelf life but may cause sensitivities or health issues in some individuals.
See more about Preservatives →FD&C Red #40Bad
FD&C Red #40 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities and artificial origin.
See more about FD&C Red #40 →CaramelBad
Caramel coloring is an artificial additive that may contain compounds linked to health concerns when consumed frequently.
See more about Caramel →WaterNeutral
Water is a basic ingredient essential for hydration and is generally neutral in health impact.
See more about Water →Citric AcidNeutral
Citric Acid is commonly used as a flavor enhancer and preservative, with no significant health concerns when consumed in typical amounts.
See more about Citric Acid →Yuzza and Quillaja ExtractsNeutral
Yuzza and Quillaja extracts are natural flavoring agents and are generally considered safe in food products.
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.