POWERade Mountain Blast

1 drink (20 fl oz) · 140 cal · 0g protein
25 Poor
Seed oil free

How we scored it

The product contains high fructose corn syrup and artificial dye, which are significant negative factors. Additionally, the presence of multiple additives and preservatives contributes to a high level of processing, further impacting the score negatively.

Nutrition facts

Per 1 drink (20 fl oz)Amount% DV
Calories 140
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total carbohydrate 40g 15%
Dietary fiber 0g 0%
Sugars 40g
Protein 0g 0%

Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is a sweetener that can contribute to health concerns when consumed in excess, such as weight gain and blood sugar spikes.

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Coconut Oil
Very Bad

Coconut Oil is high in saturated fats, which some consumers prefer to limit for heart health reasons.

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Potassium Benzoate and Potassium Sorbate
Bad

These preservatives help prevent spoilage but may cause concerns for some consumers due to potential sensitivities.

Citric Acid
Good

Citric Acid adds tartness to the beverage and can help enhance flavor without added calories.

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Potassium Citrate
Good

Potassium Citrate is used to regulate acidity and support electrolyte balance, which can aid hydration.

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Modified Food Starch
Good

Modified Food Starch acts as a thickening agent, improving texture and consistency of the beverage.

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Potassium Phosphate
Good

Potassium Phosphate helps maintain pH balance and provides essential minerals for bodily functions.

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Vitamin B3
Good

Vitamin B3 contributes to energy production and helps maintain healthy skin and nerves.

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Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.