How we scored it
This sauce contains high levels of processing with ingredients like high fructose corn syrup, sodium benzoate, and modified corn starch, which are detrimental to health. The presence of these harmful ingredients significantly lowers its health score despite some beneficial components like ginger and spices.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 870mg | 38% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 22g | |
| Protein | 1g | 2% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8WheatBad
Wheat contains gluten, which can be problematic for individuals with gluten sensitivities or celiac disease, and is often associated with inflammatory responses.
See more about Wheat →SoybeansBad
Soybeans are a common allergen and may contain phytoestrogens, which some consumers prefer to avoid for health reasons.
See more about Soybeans →Sodium BenzoateBad
Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns and possible reactions in sensitive individuals.
See more about Sodium Benzoate →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and insulin spikes when consumed in excess.
See more about Sugar →High Fructose Corn SyrupBad
High Fructose Corn Syrup is a highly processed sweetener linked to metabolic issues and excessive calorie intake.
See more about High Fructose Corn Syrup →Modified Corn StarchBad
Modified Corn Starch is a processed additive used as a thickener, which offers little nutritional value and may impact blood sugar levels.
See more about Modified Corn Starch →CaramelBad
Caramel coloring is a processed additive that may contain chemicals linked to health concerns when consumed in large amounts.
See more about Caramel →GingerGood
Ginger is a natural ingredient known for its anti-inflammatory and digestive benefits, adding flavor and health value.
See more about Ginger →More add-ons at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.