How we scored it
The product contains several harmful ingredients such as soybean oil, palm oil, and preservatives like sodium benzoate and potassium sorbate, which contribute to its high processing level. Despite some beneficial ingredients like carrots and garlic, the presence of these additives and oils significantly impacts its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 24g | 31% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2460mg | 107% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 0g | 0% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns over trans fats and processing methods.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to negative health effects when consumed in excess, such as weight gain and blood sugar spikes.
See more about Sugar →Sodium BenzoateBad
Sodium benzoate is a preservative that may cause concerns for some consumers, especially when combined with certain other additives.
See more about Sodium Benzoate →Potassium SorbateBad
Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Potassium Sorbate →SulfitesBad
Sulfites are preservatives that can cause reactions in sensitive individuals, especially those with allergies.
Palm OilBad
Palm oil is associated with environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about Palm Oil →Palm Kernel OilBad
Palm kernel oil has similar concerns as palm oil, including saturated fat content and environmental impact.
See more about Palm Kernel Oil →CarrotsGood
Carrots are a nutritious vegetable rich in vitamins and antioxidants, contributing positively to the flavor and health profile of the sauce.
See more about Carrots →More add-ons at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.