How to order it
Brioche Bun·Tartar Sauce·Pickles·Coleslaw·Breaded Fried Seasoned Fish
How we scored it
This product is heavily processed with multiple harmful ingredients, including soybean oil, canola oil, and high fructose corn syrup. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 830 | |
| Total fat | 40g | 51% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1810mg | 79% |
| Total carbohydrate | 93g | 34% |
| Dietary fiber | 7g | 25% |
| Sugars | 14g | |
| Protein | 29g | 58% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that can promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily refined and may contain trans fats or residues from chemical processing, which are considered unhealthy.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to metabolic issues when consumed frequently.
See more about High Fructose Corn Syrup →Corn SyrupVery Bad
Corn syrup is a refined sweetener with little nutritional value and can contribute to blood sugar spikes.
See more about Corn Syrup →Hydrolyzed Soy ProteinVery Bad
Hydrolyzed soy protein is a processed additive that may contain residual chemicals and is often high in sodium.
See more about Hydrolyzed Soy Protein →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased risk of heart disease.
Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients found in whole grains, contributing to less nutritious options.
See more about Wheat Flour →SugarBad
Sugar adds empty calories and can lead to energy spikes and crashes without providing nutritional value.
See more about Sugar →More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.