How we scored it
This BBQ sauce contains high levels of processing and several harmful ingredients, including high fructose corn syrup, canola oil, and artificial flavors. These factors, combined with the presence of multiple additives, significantly lower its health score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 790mg | 34% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 27g | |
| Protein | 1g | 2% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy residues.
See more about Canola Oil →Brown SugarBad
Brown sugar adds sweetness but also contributes to excess sugar intake, which can be unhealthy in large amounts.
See more about Brown Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →CaramelBad
Caramel is used for coloring and sweetness but is a processed ingredient with added sugars and potential artificial additives.
See more about Caramel →Soy SauceBad
Soy sauce adds umami flavor but contains high levels of sodium and may include additives or preservatives.
See more about Soy Sauce →Sodium BenzoateBad
Sodium benzoate is a preservative that can form potentially harmful compounds when combined with certain other ingredients.
See more about Sodium Benzoate →Corn SyrupBad
Corn syrup is a processed sweetener with high sugar content and limited nutritional value.
See more about Corn Syrup →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is a flavor enhancer that may contain MSG or similar compounds.
See more about Autolyzed Yeast Extract →More add-ons at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.