How we scored it
This product is heavily processed with multiple harmful ingredients including high fructose corn syrup, soybean oil, and artificial flavors. The presence of refined flours and numerous additives further reduces its health score.
Nutrition facts
| Per 1 serving (110 g) | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 30g | 38% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 550mg | 24% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 21g | |
| Protein | 6g | 12% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean & Palm OilsVery Bad
These oils are often highly processed and contain trans fats or omega-6 fatty acids that may promote inflammation.
Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →DonutBad
Donuts are typically high in sugar and unhealthy fats, which can contribute to health issues if consumed frequently.
Yeast DoughBad
Yeast dough often contains refined ingredients and additives that are less nutritious and can cause bloating or digestive discomfort.
Enriched Wheat FlourBad
Enriched wheat flour is processed and stripped of nutrients, often supplemented with synthetic vitamins, but still considered less healthy than whole grains.
See more about Enriched Wheat Flour →FlourBad
Refined flour is low in fiber and nutrients, making it a less healthy carbohydrate choice.
See more about Flour →MargarineBad
Margarine often contains trans fats and artificial ingredients, which are less healthy options for fats.
See more about Margarine →More desserts at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.