How we scored it
This product is heavily processed with multiple harmful ingredients including enriched wheat flour, hydrogenated soybean oil, and artificial colors. The presence of seed oils and high sugar content further detracts from its nutritional quality.
Nutrition facts
| Per 1 order (113 g) | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 16g | 21% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 8g | 16% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, linked to negative health effects and inflammation.
See more about Hydrogenated Soybean Oil →Canola &/or Soybean OilVery Bad
Canola and soybean oils are highly processed and contain omega-6 fats that may promote inflammation.
Palm & Canola OilVery Bad
Palm and canola oils are highly processed and contain unhealthy fats that may promote inflammation.
Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can contribute to less wholesome food choices.
See more about Enriched Wheat Flour →FlourBad
Refined flour is a processed ingredient that offers limited nutritional value and can impact blood sugar levels.
See more about Flour →SugarBad
Sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →MargarineBad
Margarine often contains trans fats and processed fats, which are less healthy options.
See more about Margarine →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.