How we scored it
This donut is heavily processed with multiple harmful ingredients including enriched wheat flour, soybean oil, and artificial flavors. The presence of hydrogenated oils and preservatives further reduces its healthiness, placing it in the ultra-processed category.
Nutrition facts
| Per 1 serving (77 g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 21g | 27% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 500mg | 22% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 12g | |
| Protein | 5g | 10% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable Oil BlendVery Bad
Vegetable oil blends can include unhealthy fats, especially if they contain partially hydrogenated oils.
Soybean & Palm OilsVery Bad
These oils are high in omega-6 fatty acids and may contain trans fats if processed improperly.
Soybean OilVery Bad
Soybean oil is often highly processed and high in omega-6 fats, which can promote inflammation.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil can be highly processed and high in omega-6 fats, which may promote inflammation.
See more about Sunflower Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →Enriched Wheat FlourBad
Enriched wheat flour is heavily processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →MargarineBad
Margarine often contains trans fats and artificial additives, which are considered less healthy fats.
See more about Margarine →More desserts at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.