How to order it
Flour Tortilla·Shredded Chicken·Monterey Jack Shredded Cheese·Caramelized Onions·Fire Roasted Peppers
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as soybean oil, fully hydrogenated soybean oil, and canola oil, which are associated with negative health impacts. Additionally, the presence of refined flour and several additives further detracts from its nutritional quality.
Nutrition facts
| Per 1 quesadilla (315 g) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 39g | 50% |
| Saturated fat | 21g | 105% |
| Trans fat | 1g | |
| Cholesterol | 155mg | 52% |
| Sodium | 2040mg | 89% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 51g | 102% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean ShorteningVery Bad
Soybean shortening is highly processed and contains trans fats, which are linked to negative health effects.
Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids that can promote inflammation.
See more about Soybean Oil →Fully Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased risk of heart disease.
Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids linked to inflammation.
See more about Canola Oil →SugarBad
Added sugar can contribute to excess calorie intake and may impact blood sugar levels.
See more about Sugar →ChickenGood
Chicken provides high-quality protein essential for muscle maintenance and overall health.
See more about Chicken →Onion PowderGood
Onion powder adds flavor and contains antioxidants and compounds beneficial for health.
See more about Onion Powder →Tomato PowderGood
Tomato powder provides vitamins and antioxidants like lycopene, supporting health.
See more about Tomato Powder →More mains at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.