Mini Hashbrowns (4 Piece) 14

Mini Hashbrowns (4 Piece)

1 order (76 g) · 210 cal · 2g protein · Poor · 14/100
Contains seed oils

How we scored it

This product is heavily processed and contains multiple industrial seed oils, which are considered unhealthy. The presence of additives and the high level of processing significantly lower its health rating.

Nutrition facts

Per 1 order (76 g)Amount% DV
Calories 210
Total fat 14g 18%
Saturated fat 1g 5%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total carbohydrate 20g 7%
Dietary fiber 2g 7%
Sugars 0g
Protein 2g 4%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and often genetically modified, which raises concerns about its health impact and environmental effects.

See more about Canola Oil →
Soybean Oil
Very Bad

Soybean oil is heavily processed and may contain genetically modified ingredients, which some consumers prefer to avoid.

See more about Soybean Oil →
Cottonseed Oil
Very Bad

Cottonseed oil is often refined and may contain residues of pesticides, making it less desirable from a health perspective.

See more about Cottonseed Oil →
Sunflower Oil
Very Bad

Sunflower oil is highly processed and high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

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Corn Oil
Very Bad

Corn oil is heavily processed and often genetically modified, with concerns about its health effects when consumed frequently.

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Canola &/or Soybean Oil
Very Bad

This combined oil is highly processed and often genetically modified, raising concerns about health and environmental impact.

Mono-& Diglycerides
Bad

Mono- and diglycerides are processed fats that may contain trans fats or residues, which are less healthy options.

See more about Mono-& Diglycerides →
Dextrose
Bad

Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.

See more about Dextrose →

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.