How we scored it
This product is heavily processed and contains multiple harmful ingredients, including seed oils like soybean and canola oil, as well as added sugars. These factors significantly lower its health score, placing it among the less healthy options in the salty snack category.
Nutrition facts
| Per 1 order (86 g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 18g | 23% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 550mg | 24% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 5g | 10% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may contain undesirable compounds, leading to its very bad rating.
See more about Soybean Oil →Vegetable OilVery Bad
Vegetable oil, especially when highly processed, is associated with negative health impacts, which is why it is rated very bad.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is a refined seed oil that may contain undesirable compounds, leading to its very bad classification.
See more about Canola Oil →Canola &/or Soybean OilVery Bad
This combination of seed oils is highly processed and associated with negative health effects, hence rated very bad.
SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed in excess, which is why it is rated as bad.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can contribute to health issues if consumed excessively, leading to its negative rating.
See more about Dextrose →Sweet Spanish OnionsGood
Sweet Spanish onions are a natural vegetable that provides flavor and nutrients without added chemicals, making them a beneficial ingredient.
SaltNeutral
Salt enhances flavor and is essential in small amounts, making it a beneficial ingredient when used appropriately.
See more about Salt →More sides at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.