How we scored it
The product contains enriched wheat flour and soybean oil, both of which are heavily processed and contribute to a lower score. Additionally, the presence of artificial flavors and multiple additives further reduces its health rating.
Nutrition facts
| Per 1 serving (162 g) | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 8g | 10% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1090mg | 47% |
| Total carbohydrate | 74g | 27% |
| Dietary fiber | 3g | 11% |
| Sugars | 7g | |
| Protein | 12g | 24% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids, which can promote inflammation.
See more about Soybean Oil →Defatted Soy FlourVery Bad
Defatted soy flour is highly processed and may contain residues or anti-nutrients, raising health concerns.
See more about Defatted Soy Flour →DextroseBad
Dextrose is a refined sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats or other undesirable residues.
See more about Mono- & Diglycerides →Propylene Glycol MonolauratesBad
This additive is a processed emulsifier that may raise health concerns with regular consumption.
Sodium Stearoyl LactylateBad
This emulsifier is highly processed and may have negative health implications with frequent consumption.
See more about Sodium Stearoyl Lactylate →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar fluctuations.
See more about Sugar →ButterGood
Butter adds flavor and richness, providing beneficial fats and fat-soluble vitamins.
See more about Butter →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.