How we scored it
The product contains enriched wheat flour and soybean oil, both of which are heavily processed ingredients. Additionally, the presence of artificial flavors and multiple additives further reduces its health score.
Nutrition facts
| Per 1 serving (163 g) | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 8g | 10% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1440mg | 63% |
| Total carbohydrate | 74g | 27% |
| Dietary fiber | 3g | 11% |
| Sugars | 7g | |
| Protein | 12g | 24% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →DextroseBad
Dextrose is a refined sugar that can contribute to blood sugar spikes when consumed in excess.
See more about Dextrose →Defatted Soy FlourBad
Defatted soy flour is highly processed and may contain residues or anti-nutrients, raising health concerns.
See more about Defatted Soy Flour →Mono- & DiglyceridesBad
These emulsifiers are processed fats that may contain trans fats or other undesirable residues.
See more about Mono- & Diglycerides →Propylene Glycol Mono- & Diesters of Fatty AcidsBad
These processed additives are used as emulsifiers and may have negative health implications.
Sodium Stearoyl LactylateBad
This emulsifier is highly processed and may have negative health effects with frequent consumption.
See more about Sodium Stearoyl Lactylate →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed excessively.
See more about Sugar →ButterGood
Butter adds flavor and richness, providing beneficial fats and fat-soluble vitamins.
See more about Butter →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.