Sprite

1 serving · 230 cal · 0g protein
20 Poor
Seed oil free Scored as the packaged product

How we scored it

This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial additives, and preservatives, indicating a high level of processing and poor ingredient quality.

Nutrition facts

Per 1 servingAmount% DV
Calories 230
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total carbohydrate 63g 23%
Dietary fiber 0g 0%
Sugars 63g
Protein 0g 0%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
HIGH FRUCTOSE CORN SYRUP
Very Bad

High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.

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CITRIC ACID
Bad

Citric acid is used to add tartness and preserve the beverage, but excessive intake may cause tooth enamel erosion and digestive discomfort.

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SODIUM BENZOATE
Bad

Sodium benzoate is a preservative that can form trace amounts of potentially harmful compounds when combined with certain other ingredients, raising health concerns for some consumers.

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DIMETHYLPOLYSILOXANE
Bad

Dimethylpolysiloxane is an anti-foaming agent used to prevent bubbles, but some consumers prefer to avoid synthetic silicone-based additives in their beverages.

CARBONATED WATER
Neutral

Carbonated water is simply water infused with carbon dioxide gas, providing the fizzy sensation in soda without added sugars or chemicals.

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NATURAL FLAVORS
Neutral

Natural flavors are added to enhance taste and aroma, derived from natural sources, though their exact composition is often proprietary.

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SODIUM CITRATE
Neutral

Sodium citrate acts as a preservative and pH buffer, helping to maintain the beverage's stability without significant health concerns.

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Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.