How to order it
Texas Toast·Eggs·Bacon·Sliced American Cheese
How we scored it
The Sonic Drive-In Bacon Breakfast Toaster contains several processed ingredients, including enriched wheat flour, palm oil, and sodium nitrite, which contribute to its high level of processing. The presence of multiple additives and refined ingredients significantly impacts its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 24g | 31% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 250mg | 83% |
| Sodium | 1940mg | 84% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 22g | 44% |
Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole grains, contributing to less healthy options.
See more about Wheat Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →Yellow Corn FlourBad
Yellow corn flour is refined and may lack fiber, with potential for added artificial coloring.
See more about Yellow Corn Flour →Sodium NitriteBad
Sodium nitrite is used for curing but has been linked to potential formation of harmful compounds.
See more about Sodium Nitrite →Soy LecithinBad
Soy lecithin is an emulsifier derived from soy, which may be a concern for those with soy sensitivities or allergies.
See more about Soy Lecithin →More breakfast at Sonic Drive-In
Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.