How we scored it
The Starbucks Cheese Danish is heavily processed with enriched wheat flour and added sugars, which are significant concerns. While it contains some beneficial ingredients like cheese and butter, the presence of multiple gums and dough conditioners further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (80 g) | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 14g | 18% |
| Saturated fat | 9g | 45% |
| Trans fat | 0.5g | |
| Cholesterol | 45mg | 15% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 11g | |
| Protein | 7g | 14% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less desirable in a nutritious diet.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole grains, making it less healthy.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Fermented Wheat FlourBad
Fermented wheat flour indicates processing that may reduce nutritional value and increase digestibility concerns.
See more about Fermented Wheat Flour →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities in some individuals.
See more about Wheat Gluten →Neufchatel CheeseGood
Neufchatel cheese provides a creamy texture and flavor, and is a source of calcium and protein.
Pasteurized Cultured Milk and CreamGood
This ingredient offers probiotics and calcium, supporting digestive health.
ButterGood
Butter adds flavor and richness, and provides healthy fats and fat-soluble vitamins.
See more about Butter →More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.