Perfect Bar – Dark Chocolate Chip Peanut Butter
How we scored it
The product contains beneficial ingredients like honey, dark chocolate, and dried whole food powders, but is penalized for the presence of cane sugar and sesame seed oil. The level of processing and the inclusion of multiple oils and sugars impact its overall healthiness.
Nutrition facts
| Per 1 serving (65 g) | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 20g | 26% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 4g | 14% |
| Sugars | 18g | |
| Protein | 15g | 30% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cane SugarBad
Cane sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Cane Sugar →Sesame Seed OilBad
Sesame seed oil can be high in omega-6 fats, which may promote inflammation if consumed excessively.
See more about Sesame Seed Oil →Olive OilVery Good
Olive oil is a heart-healthy fat rich in monounsaturated fats and antioxidants.
See more about Olive Oil →HoneyGood
Honey is a natural sweetener that provides a pleasant sweetness and contains antioxidants, making it a better alternative to refined sugars.
See more about Honey →Nonfat Dry MilkGood
Nonfat dry milk offers a source of protein and calcium without added fat, supporting muscle and bone health.
See more about Nonfat Dry Milk →Dark ChocolateGood
Dark chocolate contains antioxidants and may improve mood, making it a flavorful and beneficial ingredient.
See more about Dark Chocolate →ChocolateGood
Chocolate adds rich flavor and contains beneficial compounds like flavonoids, which have antioxidant properties.
See more about Chocolate →Cocoa ButterGood
Cocoa butter provides a smooth texture and contains healthy fats that support absorption of fat-soluble vitamins.
See more about Cocoa Butter →More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.