Chicken Bacon Protein Pocket 35

Chicken Bacon Protein Pocket

1 serving (124 g) · 310 cal · 20g protein · Poor · 35/100
Contains seed oils

How to order it

Lavash Wrap·Garlic Herb Cream Cheese Spread·Diced Chicken Breast·Bacon Pieces

How we scored it

The product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and canola oil, which are known to be unhealthy fats. Additionally, the presence of soy protein isolate and other processed components further reduces its nutritional quality.

Nutrition facts

Per 1 serving (124 g)Amount% DV
Calories 310
Total fat 13g 17%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 35mg 12%
Sodium 880mg 38%
Total carbohydrate 29g 11%
Dietary fiber 4g 14%
Sugars 3g
Protein 20g 40%

Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
SOYBEAN OIL
Very Bad

Soybean oil is a highly processed seed oil that can promote inflammation when consumed in excess.

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CANOLA OIL
Very Bad

Canola oil is a highly processed seed oil associated with inflammation and less healthy fat profile.

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SOY PROTEIN ISOLATE
Bad

Soy protein isolate is highly processed and may be less desirable in a whole-food diet.

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DEFATTED SOY FLOUR
Bad

Defatted soy flour is a processed soy product with less nutritional value and potential allergen concerns.

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DEXTROSE
Bad

Dextrose is a simple sugar that can contribute to blood sugar spikes.

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SUGAR
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar fluctuations.

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WHOLE WHEAT FLOUR
Good

Whole wheat flour is a good source of fiber and nutrients, supporting digestive health.

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OAT FIBER
Good

Oat fiber adds dietary fiber, supporting digestive health.

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Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.