How we scored it
The product contains enriched wheat flour and sugar, which are processed ingredients, and has a moderate level of processing. The presence of natural flavorings and dough conditioners further contributes to its processed nature, impacting its overall healthiness.
Nutrition facts
| Per 1 serving (102 g) | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 16g | 21% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 670mg | 29% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 14g | 28% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and may lack fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →VinegarGood
Vinegar adds flavor and can aid in digestion, with no significant health concerns.
See more about Vinegar →Part Skim MilkGood
Part skim milk provides calcium and protein with less fat than whole milk.
Cheese CultureGood
Cheese culture helps produce cheese and adds beneficial probiotics.
See more about Cheese Culture →Vitamin D3Good
Vitamin D3 supports calcium absorption and bone health.
See more about Vitamin D3 →ButterGood
Butter adds flavor and provides fat-soluble vitamins.
See more about Butter →More breakfast at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.