Spinach, Feta & Egg White Wrap
How to order it
Wrap·Egg White Omelet·Spinach·Feta Cheese·Sun Dried Tomato Cream Cheese Spread·Tomato Blend
How we scored it
This wrap is heavily processed with multiple additives and contains seed oils like soybean and canola oil, which are considered unhealthy. The presence of beneficial ingredients like whole wheat flour is overshadowed by the high level of processing and inclusion of several harmful substances.
Nutrition facts
| Per 1 serving (159 g) | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 8g | 10% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 840mg | 37% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 20g | 40% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a seed oil that can be highly processed and may promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is a highly processed seed oil that may promote inflammation and is often genetically modified.
See more about Canola Oil →Soy Protein IsolateBad
Soy protein isolate is highly processed and may be a concern for those sensitive to soy or seeking minimally processed foods.
See more about Soy Protein Isolate →Defatted Soy FlourBad
Defatted soy flour is a processed soy product that may contain residual processing chemicals.
See more about Defatted Soy Flour →DextroseBad
Dextrose is a simple sugar that can contribute to increased blood sugar levels if consumed in excess.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to excess calorie intake and blood sugar spikes.
See more about Sugar →Sulfure DioxideBad
Sulfur dioxide is used as a preservative but can cause sensitivities in some individuals.
SpinachVery Good
Spinach is rich in vitamins, minerals, and antioxidants, supporting overall health.
See more about Spinach →More breakfast at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.