How we scored it
This product is heavily processed and contains multiple harmful ingredients, including soybean and canola oils, which are industrial seed oils. The presence of sugar and maltodextrin further contributes to its low nutritional quality.
Nutrition facts
| Per 1 order (35g) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 6g | 8% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 11g | |
| Protein | 2g | 4% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids, which are linked to inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids, which are linked to inflammation.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes and is often used as a filler.
See more about Maltodextrin →CinnamonGood
Cinnamon provides natural flavor and has antioxidant properties, making it a beneficial spice.
See more about Cinnamon →SaltNeutral
Salt enhances flavor and is essential in small amounts, contributing positively to taste.
See more about Salt →Wheat FlourNeutral
Wheat flour is a common base ingredient providing carbohydrates, with no strong positive or negative health implications.
See more about Wheat Flour →Yellow Corn MealNeutral
Yellow corn meal is a source of energy and fiber, but is considered neutral in overall health impact.
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Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.