How we scored it
This product is heavily penalized due to the use of multiple industrial seed oils, including canola, corn, cottonseed, soybean, and sunflower oils, which are considered unhealthy fats. Additionally, the product is highly processed, further reducing its health score.
Nutrition facts
| Per 1 order (54g) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 11g | 14% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily refined and may contain trans fats or residual solvents, raising concerns about its health impact.
See more about Canola Oil →Corn OilVery Bad
Corn oil is often highly processed and high in omega-6 fatty acids, which can contribute to inflammation when consumed in excess.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is heavily refined and may contain pesticide residues and trans fats, making it less desirable.
See more about Cottonseed Oil →Soybean OilVery Bad
Soybean oil is often genetically modified and highly processed, with potential concerns over its omega-6 fatty acid content.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is typically refined and high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →Vegetable OilBad
Vegetable oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less beneficial for health.
See more about Vegetable Oil →DextroseBad
Dextrose is a refined sugar that adds sweetness but offers little nutritional value and can contribute to excess sugar intake.
See more about Dextrose →PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome ingredient.
See more about Potatoes →More sides at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.