How to order it
Potato Bites·Flour Tortilla·Iceberg Lettuce·Cheddar Cheese·Creamy Chipotle Sauce
How we scored it
This product is heavily processed and contains multiple harmful ingredients, including several types of seed oils and hydrogenated oils, which are linked to negative health effects. The presence of additives and preservatives further reduces its nutritional quality.
Nutrition facts
| Per 1 taco (98g) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 11g | 14% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 470mg | 20% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 5g | 10% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains unhealthy fats, which can contribute to inflammation and other health concerns.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and contains unhealthy fats, which may promote inflammation.
See more about Canola Oil →Interesterified Soybean OilVery Bad
Interesterified soybean oil is a highly processed fat that may have negative health effects.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to heart health issues.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a processed fat with trans fats, potentially harmful for cardiovascular health.
See more about Hydrogenated Cottonseed Oil →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess.
See more about Dextrose →SugarBad
Sugar adds sweetness but can contribute to blood sugar spikes and excess calorie intake.
See more about Sugar →MolassesBad
Molasses is a sweetener with high sugar content, which can contribute to excess calorie intake.
See more about Molasses →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.