How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial flavors, and multiple additives, indicating a high level of processing. The combination of these factors significantly impacts its healthiness.
Nutrition facts
| Per 1 medium (780 g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 2% |
| Total carbohydrate | 83g | 30% |
| Dietary fiber | 0g | 0% |
| Sugars | 83g | |
| Protein | 0g | 0% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, such as weight gain and metabolic issues.
See more about High Fructose Corn Syrup →CaramelBad
Caramel coloring is used for appearance but may contain chemicals that some consumers prefer to avoid.
See more about Caramel →Phosphoric AcidBad
Phosphoric acid is added for flavor and acidity but can contribute to dental erosion with frequent consumption.
See more about Phosphoric Acid →CaffeineBad
Caffeine is a stimulant that can cause sleep disturbances and increased heart rate if consumed in large amounts.
See more about Caffeine →Sodium BenzoateBad
Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns when ingested regularly.
See more about Sodium Benzoate →Natural and Artificial FlavorsBad
These flavors are added to enhance taste but often contain synthetic ingredients that some consumers prefer to avoid.
See more about Natural and Artificial Flavors →DimethypolysiloxaneBad
Dimethypolysiloxane is an anti-foaming agent used in beverages, which some prefer to avoid due to its synthetic nature.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, giving the beverage its fizz without adding any nutritional value or harm.
See more about Carbonated Water →More drinks at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.