How to order it
Soft Shell Tortilla·Seasoned Ground Beef·Nacho Cheese·Mild Taco Sauce·Salted White Masa Corn Chips
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as soybean oil, hydrogenated soybean oil, and canola oil, which are linked to negative health effects. Additionally, the presence of additives and preservatives further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito (139 g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 15g | 19% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 750mg | 33% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 0.5g | |
| Protein | 11g | 22% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean Oil and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects, so they are considered harmful.
Soybean OilVery Bad
Soybean oil is a seed oil that can be high in omega-6 fatty acids and may promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about its health effects when consumed frequently.
See more about Canola Oil →Soy Protein ConcentrateVery Bad
Highly processed soy protein concentrate may contain additives and is less natural, raising health concerns.
YeastGood
Yeast is a natural leavening agent that also provides B-vitamins and beneficial nutrients.
See more about Yeast →Ground BeefGood
A primary protein source providing essential amino acids and nutrients.
Oat GroatsGood
Whole oats are rich in fiber and nutrients, supporting digestive health.
Chili PepperGood
Chili peppers add flavor and contain capsaicin, which may have health-promoting properties.
See more about Chili Pepper →More mains at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.