How we scored it
This beverage contains high fructose corn syrup and added sugars, which are significant concerns. The presence of multiple additives and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium (780 g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total carbohydrate | 94g | 34% |
| Dietary fiber | 0g | 0% |
| Sugars | 94g | |
| Protein | 0g | 0% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8HIGH FRUCTOSE CORN SYRUPVery Bad
High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, such as weight gain and metabolic issues.
See more about HIGH FRUCTOSE CORN SYRUP →CARAMELBad
Caramel coloring is used for appearance but may contain chemicals that some consumers prefer to avoid.
See more about CARAMEL →SUGARBad
Sugar adds sweetness but can contribute to health issues like cavities and excess calorie intake if consumed frequently.
See more about SUGAR →PHOSPHORIC ACIDBad
Phosphoric acid is used for acidity and flavor but may impact dental health and bone mineralization with high intake.
See more about PHOSPHORIC ACID →CAFFEINEBad
Caffeine provides a stimulant effect but can cause jitters, sleep disturbances, or dependence if consumed in large amounts.
See more about CAFFEINE →CITRIC ACIDBad
Citric acid enhances flavor and preserves the product but may cause tooth erosion or stomach discomfort in sensitive individuals.
See more about CITRIC ACID →CARBONATED WATERNeutral
Carbonated water is simply water infused with carbon dioxide gas, providing the fizzy sensation without added sugars or chemicals.
See more about CARBONATED WATER →NATURAL FLAVORNeutral
Natural flavor is a broad term for flavoring agents derived from natural sources, used to enhance taste without added chemicals.
See more about NATURAL FLAVOR →More drinks at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.