How we scored it
This energy drink contains a high level of added sugars, which significantly impacts its healthiness. Additionally, the presence of both natural and artificial flavors contributes to its processed nature, although it does include some beneficial ingredients like taurine and B vitamins.
Nutrition facts
| Per 1 drink | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95mg | 4% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 0g | 0% |
| Sugars | 44g | |
| Protein | 0g | 0% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about Sugar →GlucoseBad
Glucose is a simple sugar that offers quick energy but may lead to blood sugar spikes and increased calorie consumption.
See more about Glucose →Pure Cane SugarBad
Pure cane sugar adds sweetness but can lead to excessive calorie intake and blood sugar spikes.
See more about Pure Cane Sugar →Citric AcidGood
Citric acid adds tartness and preserves the beverage naturally, and is generally safe for consumption.
See more about Citric Acid →TaurineGood
Taurine is an amino acid that may support energy metabolism and is commonly used in energy drinks.
See more about Taurine →Sodium CitrateGood
Sodium citrate acts as a flavor enhancer and pH buffer, helping to maintain the beverage's stability.
See more about Sodium Citrate →CaffeineGood
Caffeine is a stimulant that can improve alertness and reduce fatigue when consumed responsibly.
See more about Caffeine →Pyridoxine HClGood
Pyridoxine HCl, a form of vitamin B6, supports amino acid metabolism and energy production.
See more about Pyridoxine HCl →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.