B.E.L.T Sandwich 29

B.E.L.T Sandwich

1 sandwich (235g) · 930 cal · 40g protein · Poor · 29/100
Contains seed oils

How to order it

Whipped Cream Loaf·Baked Egg·Bacon·Tomato·Lettuce·Honey Mustard

How we scored it

The sandwich contains multiple processed ingredients, including soybean oil and palm oil, which are considered unhealthy fats. Additionally, the presence of artificial flavors and preservatives contributes to a high level of processing, impacting the overall healthiness of the product.

Nutrition facts

Per 1 sandwich (235g)Amount% DV
Calories 930
Total fat 50g 64%
Saturated fat 15g 75%
Trans fat 0g
Cholesterol 275mg 92%
Sodium 2080mg 90%
Total carbohydrate 77g 28%
Dietary fiber 3g 11%
Sugars 17g
Protein 40g 80%

Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation.

See more about Soybean Oil →
Sugar
Bad

Sugar is used for sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.

See more about Sugar →
Palm Oil
Bad

Palm oil is linked to environmental concerns and may contain unhealthy fats.

See more about Palm Oil →
Dextrose
Bad

Dextrose is a simple sugar that can contribute to excess calorie intake.

See more about Dextrose →
Maltodextrin
Bad

Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.

See more about Maltodextrin →
Green Lettuce
Good

Green lettuce provides vitamins and fiber, contributing to a healthy diet.

Honey
Good

Honey is a natural sweetener with some antioxidants and antimicrobial properties.

See more about Honey →
Iceberg Lettuce
Good

Iceberg lettuce provides hydration, fiber, and vitamins, supporting a healthy diet.

Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.