Croque Monsieur 8

Croque Monsieur

1 serving (200g) · 600 cal · 22g protein · Poor · 8/100
Contains seed oils

How to order it

Whipping Cream Pan Bread Dough·Cloud Cream·Ham·American Cheese·Shredded Mozzarella Cheese·Mayonnaise·Parsley Flakes

How we scored it

This product contains multiple harmful ingredients such as high fructose corn syrup, soybean oil, and hydrogenated vegetable oil, which significantly lower its health score. The high level of processing and presence of artificial additives further contribute to its low rating.

Nutrition facts

Per 1 serving (200g)Amount% DV
Calories 600
Total fat 33g 42%
Saturated fat 16g 80%
Trans fat 0g
Cholesterol 100mg 33%
Sodium 1140mg 50%
Total carbohydrate 48g 17%
Dietary fiber 1g 4%
Sugars 10g
Protein 22g 44%

Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Very Bad

Palm oil is often associated with environmental concerns and high saturated fat content, which can impact heart health if consumed excessively.

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Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fatty acids that, in excess, may promote inflammation.

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Palm Kernel Oil
Very Bad

Palm kernel oil is rich in saturated fats and linked to environmental issues, making it less ideal for health-conscious diets.

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Cottonseed Oil
Very Bad

Cottonseed oil is heavily processed and may contain residues of pesticides, with high omega-6 fatty acids that can contribute to inflammation.

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High Fructose Corn Syrup
Very Bad

High fructose corn syrup is a highly processed sweetener linked to metabolic issues when consumed in excess.

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Canola Oil
Very Bad

Canola oil is often highly processed and contains omega-6 fatty acids, which may promote inflammation if overused.

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Sugar
Bad

Sugar adds sweetness but can contribute to weight gain and blood sugar spikes if consumed in large amounts.

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Margarine
Bad

Margarine often contains trans fats and processed fats, which are less healthy options for regular consumption.

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Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.