Mushroom Onion Cheese Pastry
How to order it
Mushroom Onion Mix·Quadrangle Pastry Dough
How we scored it
This pastry is heavily processed with multiple harmful ingredients such as canola oil, soybean oil, and palm oil, which significantly lower its health score. The presence of sugar and various additives further contributes to its low rating, despite some beneficial ingredients like onions and mushrooms.
Nutrition facts
| Per 1 serving (125g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 18g | 23% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 450mg | 20% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 9g | 18% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is a highly processed fat associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Palm Stearin OilVery Bad
Palm stearin oil is a processed fat linked to health and environmental issues due to its saturated fat content.
Corn OilVery Bad
Corn oil is a highly processed oil rich in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Corn Oil →SugarBad
Sugar is added for taste but can contribute to excess calorie intake and affect blood sugar levels when consumed in large amounts.
See more about Sugar →Powdered GlucoseBad
Powdered glucose is a sweetener that can lead to rapid blood sugar spikes and excess calorie consumption.
DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid increases in blood sugar levels.
See more about Maltodextrin →OnionGood
Onions are a natural vegetable rich in vitamins and antioxidants, contributing to a flavorful and nutritious component of the pastry.
See more about Onion →More breakfast at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.