How we scored it
The product contains soybean oil, a highly processed ingredient, along with several preservatives and additives like sodium benzoate and calcium disodium EDTA. These factors, combined with its high level of processing, significantly lower its health score.
Nutrition facts
| Per 1 cup (29 g) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 17g | 22% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 250mg | 11% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0g | 0% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Boom Boom Sauce Soybean OilVery Bad
Soybean oil used in processed foods can be highly refined and may contain trans fats or other undesirable compounds, which is why it is rated very bad.
SugarBad
Sugar is added for sweetness but can contribute to negative health effects when consumed in excess.
See more about Sugar →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, which is considered less healthy.
See more about Modified Corn Starch →Potassium Sorbate and Sodium BenzoateBad
These preservatives are used to extend shelf life but are considered artificial additives with potential health concerns.
Sodium MetabisulfiteBad
Sodium metabisulfite is a preservative that can cause sensitivities in some individuals.
See more about Sodium Metabisulfite →Calcium Disodium EDTABad
EDTA is a synthetic chelating agent used as a preservative, with some health concerns.
See more about Calcium Disodium EDTA →VinegarGood
Vinegar adds flavor and can aid digestion, making it a beneficial ingredient.
See more about Vinegar →GarlicGood
Garlic is known for its potential health benefits and adds flavor.
See more about Garlic →More add-ons at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.