How we scored it
The product contains high levels of added sugars and corn syrup, which are detrimental to health. Additionally, the presence of multiple processed ingredients and additives contributes to a higher level of processing, impacting its overall healthiness negatively.
Nutrition facts
| Per 1 cup (28 g) | Amount | % DV |
|---|---|---|
| Calories | 50 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total carbohydrate | 12g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 0g | 0% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed in excess, such as increased risk of certain metabolic issues.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to negative health effects when consumed frequently.
See more about Corn Syrup →Tomato PasteGood
Tomato paste provides flavor and nutrients like antioxidants, contributing positively to the product.
See more about Tomato Paste →Distilled VinegarGood
Vinegar adds tangy flavor and may aid in digestion, making it a beneficial ingredient.
See more about Distilled Vinegar →Pineapple Juice ConcentrateGood
Pineapple juice concentrate provides natural sweetness and flavor, along with some nutrients.
See more about Pineapple Juice Concentrate →GarlicGood
Garlic is known for its flavor and potential health benefits, such as supporting immune health.
See more about Garlic →Mustard FlourGood
Mustard flour adds flavor and contains compounds that may have health-promoting properties.
Celery SeedGood
Celery seed provides flavor and nutrients, contributing positively to the ingredient profile.
See more about Celery Seed →More add-ons at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.